It may just be the placebo effect, but I have been using lavender oil on my temples before bedtime and I really do think that it’s been helping me sleep. I’ve read up on the benefits of the oil and they are endless. Most commonly used for it’s skin healing and calming effects, the essential oil is also used to treat sore muscles, respiratory discomfort, and hormonal imbalances. I purchased a small bottle of oil at the Vitamin Shoppe for only $10.
[...] It may just be the placebo effect, but I have been using lavender oil on my temples before bedtime and I really do think that it's been helping me sleep. I've read up on the benefits of the oil and they are endless. Most commonly used for it's skin healing and calming effects, the essential oil is also used to treat sore muscles, respiratory discomfort, and hormonal imbalances. I purchased a small bottle of oil at the Vitamin Shoppe for only $10. … Read More [...]
i think it works. in our bathroom we have that natural brand jason. it’s their lavender soap and it’s for your hands and your face. both greg and i have been using it and i swear my skin has been amazing since.
Going to have a special cabinet just for essential oils.